If you’ve ever been told to “just relax” when sex felt uncomfortable — you’re not alone.
It’s one of the most common, and most harmful, pieces of advice given to people experiencing pain with penetration. It implies that the problem is psychological, when in reality, discomfort often stems from real, physical factors that deserve attention and care.

Pelvic floor tension, hormonal changes, infection, dryness, scar tissue, and even past trauma can all affect how your body responds to intimacy. These aren’t issues you can think or “breathe” your way out of — they’re physiological challenges that need understanding and support.

At Pelva, we believe education and transparency are just as important as the products themselves. Our goal isn’t to offer a quick fix, but to empower you to understand what’s happening in your body and explore tools that can make intimacy feel comfortable, effortless, and — yes — enjoyable again.

Because your experience matters.
And your body deserves better than “just relax.”